A common occurrence I often experience in clinic is people’s reports of having reactions to food which may manifest with various symptoms...

Yes! ‘Fermented’ is definitely the buzz word at the moment in the health food world and pop culture; and unless your head is hidden under...

Intestinal bloating, or tummy bloating is becoming more and more of a common occurrence among so many people. Young and old, male,...

As many of us go about setting our new intentions and goals for the year ahead, it’s important to have an all-encompassing or holistic...