Love Heals
“Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav Since the dawn of the...
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Polycystic Ovary Syndrome (PCOS) A Nutritional approach to wellness
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. Around 1 in 7 women suffer...
The Gut-Brain Axis - help depression & anxiety through gut health
You’ve probably used the phrases “I have butterflies in my stomach,” “I have a gut feeling about this” or “there’s a pit in my stomach.”...
Xenooestrogens "The New Millennial Plague"
When I’m at the gym or out and about, my large stainless steel water bottle often accompanies me, and in certain places I am commonly met...
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