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Love Heals
“Eventually you will come to understand that love heals everything, and love is all there is.” – Gary Zukav Since the dawn of the...
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Polycystic Ovary Syndrome (PCOS) A Nutritional approach to wellness
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder affecting women of reproductive age. Around 1 in 7 women suffer...
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The Gut-Brain Axis - help depression & anxiety through gut health
You’ve probably used the phrases “I have butterflies in my stomach,” “I have a gut feeling about this” or “there’s a pit in my stomach.”...
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Xenooestrogens "The New Millennial Plague"
When I’m at the gym or out and about, my large stainless steel water bottle often accompanies me, and in certain places I am commonly met...
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