Akkermansia Muciniphila The Super Probiotic
Akkermansia muciniphila, the name of this recently discovered probiotic is a mouthful. So what makes it so "super"? What is it? How does...
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6 Ingredients To Support Your Gut Lining
When I review my client’s individual Gut Microbiome Reports almost daily, more often than not I will find clinical evidence of a “leaky...
Intermittent Fasting And The Gut Microbiome
In recent years, intermittent fasting has gained popularity in the health and wellness world. It’s been praised for its ability to help...
How Does Stress Affect the Gut Microbiome?
Could stress be overtaking your gut health? The hectic lifestyles of our modern day has increased the levels of stress, anxiety and...
Health Benefits of Sauna Therapy
Infrared saunas are becoming more and more popular, and a large reason is the fact that they can help support liver detox. Saunas can...
10 Daily Habits to Reduce Your Hay Fever
Spring is right around the corner, and if you’re someone who is prone to seasonal allergies such as Hay Fever, you may be feeling the...
Autoimmune Disease and The Microbiome
It has been hypothesized that the increasing incidence of autoimmune diseases is due to considerable shifts in the gut microbiota among...
Boosting Testosterone Through Gut Microbiome
As men venture past the age of 30, Testosterone levels can become a focus point of their health. And rightly so, since it is after this...
DNA Testing and Nutritional Genomics
DNA testing is a premium health service that we offer clients, and is becoming more of a popular request by many as an investment in...
What is SIBO?
The increasingly common Small Intestine Bacterial Overgrowth (SIBO) is the leading cause of irritable bowel syndrome (IBS). It is a...
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