Do You Have The "BOSS" Gene?In the world of genetics, the COMT gene stands out for its profound impact on both mental and physical health. Known scientifically as...
Which Non-Dairy Milk Do I Choose?Lactose intolerance is extremely common among our population, and that’s no surprise since our body’s production of lactase (the enzyme...
Important Nutrients on a Plant-Based DietThe more food a diet eliminates or restricts, the more educated choices and mindfulness needs to take place for alternative choices to...