In the world of genetics, the COMT gene stands out for its profound impact on both mental and physical health. Known scientifically as...

The power of the mind to heal the body

Lactose intolerance is extremely common among our population, and that’s no surprise since our body’s production of lactase (the enzyme...

The more food a diet eliminates or restricts, the more educated choices and mindfulness needs to take place for alternative choices to...